The truth hurts, and the truth is this…

I am an angry person…

I’ve finally admitted it to myself, finally. I have always known it, and yesterday a very close friend of mine who is wonderfully perceptive said, “you’re a very aggressive person’. This wasn’t a shock to me but I’ve been stewing on this new found characteristic and I find that I don’t like it. SURPRISE! Who wants to think of themselves as aggressive? Its SO UGLY! I can just imagine at job interview, when they ask you how your friends describe you; “Kind, loyal, adventurous, funny, oh and most people find me very aggressive…” – DOOR SLAMS IN FACE!

What do you mean? I reply. “Well” she said, “you’ve never had children and they soften you’. This was below the belt, SO its my fault for not having children now? Insert angry red face. I had arrived at her house and begun a rant about my Mother that has been building for days, we love each other but we haven’t spent this much time together since I was about 15. And being around my Mother is hard, even now at this time of crisis, no one pisses me off more than my parents, now my parent. They push my buttons, and I loose my temper, a lot. That angry 15 yr old girl is always there, bubbling at the surface and despite my best efforts I can’t always keep her down.

Yesterday had been a BAD day and I wanted to talk to my friend about it, to turn it over and find the solution, but instead she was insulting me, she was offending me, she was…turning the mirror to my face and it was UGLY. At first I was furious. We carried on chatting but underneath I was seething, how dare she how dare how dare she.

I went off to have my hair coloured, which took about six hours(I needed a new doo for the funeral, I know there isn’t a photographer at a funeral, but I feel the need to prepare for it in the same way I would for any ‘event’ – God I am a vile human being!) Anyway, I fumed the whole time, it stung me over and over, and I was angry. I wanted to lash out, to attack back. But slowly I started to realise that she isn’t the first of my friends to accuse me of this recently; two others have flung me the same bone. I’ve gnawed at it silently, internally but now I had something tangible, something real to pop on my sleeve, right next to my big fat beating heart.

It wasn’t until I got into bed and started Googling anger management courses that I realised, the truth hurts, my Mother loved to fling that expression at me when I was a horrible teenager, and as usual she was right. When things happen that I don’t like, when things don’t go my way I become very frustrated and in all honesty – angry. I run and fume, I do yoga and breathe it out, I have had a lot of therapy, but I am still an angry person, and my friend is right. I even dreamt about it last night, anger anger anger. (I am really not sure that RED will go with my new hair…)

CUT TO THIS MORNING – I wake up and go downstairs to make tea, I am trying not to have lactose now I have this IBS diagnosis, so I always have Roobios and soya these days, a friend of mine described it as like food, which makes me gip a little, but I really like it. Anyway my Mum appeared and I was overcome with relief, I had an opportunity to make it right, I have the opportunity, ‘I’m sorry, I wept, I am so sorry Mum…I am a horrible vile person’, and we had a hug and guess what I feel better!

I AM an aggressive, angry, vile and horrible person but I am those other things to, and I’m going to go on and get anger management, get more therapy, do a course and try to be more mindful. Mindfulness, I wish that concept had been around when I was growing up. I will try every day to be better person, I’m not giving up, I will apologise to everyone I have to, and yes I have considered that this might be the anger related to my Dad’s death but, I think, it goes a lot deeper than that. So thank you my friend, thank you for making me see my UGLY self and giving me the opportunity to do something about it.

Advertisements